Table of Contents

• About Sananda, Eterna and Karen
• Forward
• Part I
• Introduction
• Extraterrestrial Alignment
• Meditation: Extraterrestrial Alignment and Healing Experience
• Introducing the Photon Blessings
• Meditation: The Photon Blessing
• The Christed I AM Awakening
• Meditation: The Christed I AM Awakening
• The Christ Principle
• The Heavenly Father
• What is God?
• Who am I? Why am I here?
• What Mastery is Not
• The Principle of Union: Freedom and Choice
• Meditation: The Principle of Union
• The Step-by-step Procedure in the Unification Process
• You Came Here to Realize Full Mastery
• The Balance: Why Things Do Not Work
• Compassion and Purpose
• Giving to Yourself Self-image
• No Longer a Victim Your Truth is Divine Law
• The Mirror of Your Own Self-doubt
• Mastery
• The Question of Identity
• The Different Parts of Self
• Oneness is the Principle of Allowing
• Divinity
• Independent and Sovereign
• The First Step is to Give Yourself a New Identity
• The Nature of the I AM
• Bringing up Sufficient Emotions
• The Child Within
• The Child Within: The Separated Aspect
• The Child Within: The Stupid Child
• The Child Within: Suicidal Tendencies, Depression, Insanity, Not Feeling Loved
• The Child Within: Self-hatred, The Victim, The Persecutor
• The Child Within: The Wounded Child, The Abandoned Child
• The Child Within: Can I Skip the Step-by-step Procedure in the Unification Process?
• Photon Energies
• The Experience Must Move Through You
• Resistance Resistance is Not about Seeing the Vision
• Control is Fear Energy
• Non-knowingness
• The Nature of Fear and Doubt Energy
• The Nature of Romantic and Spiritual Love
• The Original Separation in Consciousness
• The Original Distortion of Perception
• The Nature of Separation
• You Can Doubt or You Can Know
• The Dream State
• What Do I do With the Fear?
• Hurt in Relationships
• Procrastination
• The Nature of Anger
• Life Force
• Freedom and Balance
• Faith and Trust Surrender
• When Surrender Appears Difficult
• Heart Chakra
• Throat Center
• Karma
• Clarity
• Opening the Center of Yourself
• Being Lost
• Perception
• Collapsing Time
• Homecoming: Your True Home Is Not a Place
• Frozen and Stagnated
• A Broken Link in the Relationship with Yourself
• Increase Your Self-Value and
• Self-esteem
• The Divine Principles of Relationship with Yourself
• The Golden Light of Christ Meditation
• Part II
• Introduction: Integrating Photon Experience
• Meditation: Integrating Photon Experience
• Desire to Manifest
• The Source in Manifesting
• Manifesting Freedom
• The Agreement: Deciding to change
• Chart: My gifts…
• Chart: The Light Council
• The Commitment
• The Nature of Judgment
• Eliminating Self-judgment
• The First List: Doubt, Fear and Hesitation
• Bring Yourself a Healing and More Freedom.
• Chart: Freedom
• The Second List: Self-judgment, Self-doubt, and "What do I do next?"
• Chart: Self-judgment Examples
• Chart: Self-judgments, Self-doubts and What I love about myself.
• List: Self-judgments; the ten big roadblocks in my life.
• List: Self-doubts: Feelings, Emotions and Memories
• List: What I love about myself
• Eliminating Self-judgment Monthly Calendar
• A Special Place for Meditation
• Meditation: Self-Judgment Meditation
• Chart: Bring Forth Strength
• The Choice for Truth: The Agreement
• Phase One: Questions About Choice
• Phase Two: Questions about Choice
• Worksheet: Choice and the I AM
• Heart Opening: Awareness and Perception
• Chart: Heart Opening
• Worksheet: My Hearts Desires
• There May Be A Change in the Divine Plan
• Giving Thanks Complaining
• Learn to Precipitate
• Giving Thanks
• Thanksgiving Homework Suggestions
• The Thanksgiving List
• Receive: The Principle of the Mirror
• God Knows What You Need
• Receiving
• The Nature of Projection: It is Not About Compassion
• Nurture Yourself The Void: The Resistance
• Depression
• If You Physically Abuse Others
• Death, Disease and Ascension
• You Want Freedom
• Chart: The Steps of Freedom
• Looking for Personal Destiny
• Feel Yourself As Deserving
• Chart: Personal Destiny
• Suicide
• If you are Contemplating Suicide
• What You Want is Spiritual Freedom
• Your Friend is Suicidal
• Strength
• Courage
• Joy
• Chart: Joy and Balance
• Soul Mates and Twin Flames
• Food Addiction: Addiction and Balance
• Healing the Physical Body
• Tension in the Physical Body
• Self-image
• How to Love
• Phase Three: The Soul Opening, The OM
• Meditation: The Vibration Truth Meditation, The OM
• What Do You Want to Create?
• Worksheet: I want to create…
• Meditation: The Master Healing Ray and Chakra Meditation
• I Call Forth
• The Special Gift